90 Minute Yoga Sessions:
Wednesdays 1:00 - 2:30 pm These sessions include: Introductions, talking circle, breath work, meditation, yoga, sound healing and a closing circle. May 6 May 13 May 20 May 27 Cost: $25 each or $85 for four sessions 2-Hour Empowerment Sessions: Saturdays 12:00 - 2:00 pm These thematic sessions include: Introductions, talking circle, yoga/meditation/breath work, art/lecture, dance and closing circle. We'll take a few minutes for feedback and end the session with our Girl Power Rocks cheer! May 9 Self Accountability Guest Speaker: Kristen Rubis May 16 Self Image Guest Speaker: SaraAnn Swanson May 23 Self Expression Guest Speaker: Kristen Rubis May 30 Self Love Guest Speaker: Jessica Rose Cost: $40 each or all 4 Empowerment Sessions for $150 |
Cost for All 8 Sessions: $225 ~ Scholarships available for all Zoom Sessions
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