Empowerment 4 Girls Zoom Sessions provide an opportunity for our girls to stay socially and emotionally connected during these challenging times of physical distancing. Yoga, art, talking circles and other aspects of our day-camps are included, along with at-home activities that will be directed by Kristen and other Guest Speakers.

Register for one or multiple Yoga sessions using the same registration form. We offer discounts on our Payments page on pre-registration for more than 1 yoga session.

We understand that families may need financial support during this time. Thanks to generous donors, we have ample partial or full scholarships available. Click on the Scholarship button below to submit an application today.
90 Minute Yoga Sessions:
Wednesdays 1:00 - 2:30 pm

These sessions include: Introductions, talking circle, breath work, meditation, yoga, sound healing and a closing circle.

July 1
July 8
July 15
July 22
July 29

Cost: $25 each or $110 for all five sessions