Sunday Brunch

If you're new to zoom watch this helpful video designed for students to familiarize yourself with the tools.

New to Zoom?

Throughout time and within many cultures, music and sound have been at the heart of healing. Sound Healing is a technique in which sounds, vibrations, musical tones and frequencies are used to help restore, maintain, and improve one's state of mind, body and spirit. After a sound healing treatment most people report a feeling of deep relaxation and an improvement in the function of mind and body. Structural imbalances in the body will often correct themselves during the sound treatment. See You Online!

Let’s come together in community through sound healing and self love to support each other in these challenging times and to support the mission of Empowerment 4 Girls!

We are switching things up this fall and creating an opportunity for self care, relaxation and community building for our virtual fundraising event. Join us for yoga, meditation and sound healing with Co-Founder and Program Director, Kristen Rubis.

Kristen will offer a sacred session of breath work, meditation and gentle yoga poses followed by a relaxing and nourishing 45 minute sound healing bath with metal Tibetan bowls, crystal quartz singing bowls, bells, planetary chimes, tingshas, a rose quartz alchemy bowl and a hand held root chakra bowl. A Sound Healing Yoga Workshop is an opportunity to reduce stress, alleviate pain, improve sleep, increase concentration and create a deeper sense of well being through yoga and vibrational medicine.

Join us online for this special fundraising event.
Donate what you can and enjoy self-care for the whole family!

Sound Healing Fundraiser Tickets:
$35 Individual
$55 Family - Up to 5 people
$75 Business/Pod - 5 to 10 people

Add-On Donations:
PowerUp for Scholarships - $100 - $395
Empowerment Boost for Operations $10 - $500