Body Awareness for Empowered Choices for Girls 9-16 years.
Conscious Minds Conscious Bodies™ Day Camp
Saturday, February 29 ~ 9:30 am - 4:00 pm
Is your child starting to go through puberty or beginning to ask a lot of questions about their body? This One-Day Conscious Minds Conscious Bodies™ Camp will support their process by offering accurate information to navigate the changes along their path during this time. We like to encourage this to be an empowering time in their life by providing space for them to be just as they are.
During this one day camp, folks will learn about anatomy/physiology, changes that bodies go through during puberty, the menstruation cycle, a variety of menstrual products for most comfort, proper terminology about all bodies and an opportunity to learn more about their changing bodies in a safe and accepting environment.
Camp Includes: art, yoga, meditation, breathing exercises, body awareness techniques, self care tools, sound healing, dance, health lectures, talking circles, Q & A, organic snacks/lunch, cultivating community & lots of fun.
Camp Participants will also leave with new friendships, anatomy packet, handouts, organic period care products from Seventh Generation and an original CMCB™ Zine full of local and global resources!
The Historical Coach House
211 21st St SW
Olympia, WA 98501
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