Camps 4 Girls
(360) 878-2043
Olympia, WA
CAMP PAYMENTS
Empowerment 4 Girls
  • Camps
    • Camp Payments
  • About
  • Volunteer
  • Donate
  • Blog
  • Events
  • Camps
    • Camp Payments
  • About
  • Volunteer
  • Donate
  • Blog
  • Events

Blog

10/8/2016

0 Comments

Cantrell Maryott releases, We Came with a Mission

 
Cantrell Maryott

An Anthem for the World

 Long-time singer/song writer and visual artist, Cantrell Maryott releases, We Came with a Mission, October 6, 2016. Lyrics by Sharon Mehdi.
Picture
Some years ago my friend Sharon Mehdi sent me the words to this song. She asked if I would write the music as an Anthem to give away free to the world. With the help of Jacquelene Ambrose, Mitzi Dasheya Cowell, Catherine Zavala, Karen Falkenstrom and Heather Hardy all playing from the love in their hearts it is now up on Bandcamp for a free download.

— Cantrell Maryott


About Cantrell

By Debi Bodett

I first crossed paths with Cantrell 18+ years ago, when I was moving out of Alaska, and she was arriving—that small space in time of 'before' and 'after'. We noticed each other and have remained 'friends of heart,' although never living in the same location.

I've been witness to her intrinsic artistic vision, through her one-of-a-kind reliquaries, song and musical creations, and her latest offering, Chanteling. Mostly, I've noticed how she listens to her heart and follows her intuitions. She lives true to her core with a deep integrity, to be admired.
Learn More

Where Joy Lives

Cantrell's gift is a direct reflection of her deep inner joy. When we witness that in others, we can sometimes ask, "I see joy there, but where does it live and how can I access it in my life?"

Seeking joy is a lifetime journey. As with all things, we need simply remember again and again, that it's present and always a choice. It gets trickier in the dark times when it's hard to remember or find motivation for anything.
A sound, simple piece of advice once came to me from two 8 year-old boys interacting. One said to the other, "I don't know how to be happy," and the other responded, "You just think of something you want to do. You do it, and then you're happy."
You think of something you want to do. You do it, and then you're happy.
I remembered that little pearl of wisdom during one of my more trying times, when I was having difficulty grasping anything, let alone finding joy. Then I remembered, it doesn't have to be big. It can be one small thing—just one, "Do one thing that makes you happy today."

Picking raspberries was the magic solution. Although raining, I tromped down the block to a raspberry patch, sat under the bush and picked berries. I tagged that moment as 'joy' in my memory—"This is what joy feels like." I've assigned joy to raspberries forever more and bake raspberry pies to celebrate joy in my life.

It feels simple, but I think choosing joy can really be just that simple.

About the Author

Debi Bodett is an independent graphic designer who enjoys connecting people by design.
Learn More

Would you like to be a contributing author?

Everyone is unique and has something of value to share. We'd love to feature your inspiration with Empowerment 4 Girls. Send a note to start the conversation.
Send a Note

Stay in touch

We send out emails occasionally with news and update. Stay in touch—join our list!

Girls and Families

Join our list

Empowerment 4 Girls

Join our List
0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

    Search

    Use the search bar to search our database for resources and events.


    Join the Tribe

    Join Our List

    Archives

    March 2021
    December 2020
    October 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    November 2019
    October 2019
    August 2019
    July 2019
    June 2019
    April 2019
    March 2019
    December 2018
    November 2018
    October 2018
    August 2018
    July 2018
    June 2018
    April 2018
    March 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    March 2017
    February 2017
    November 2016
    October 2016

    Categories

    All
    Board Of Directors
    Camps
    Events
    Inspiration
    Media

    RSS Feed

Empowerment 4 Girls
A 501(c)(3) Nonprofit Corporation
​EIN: 81-4391734
Your Privacy / Our Policy
COVID-19 Policy

Board of Directors

Portal

Stay Informed

JOIN THE LIST

Contact

Kristen Rubis
(360) 878-2043
hello@empowerment4girls.com

Mailing Address  

3403 Steamboat Island Rd NW #493
Olympia, WA 98502

Our Community Sponsors

We are so grateful for the businesses and individuals who so generously support us.

Picture
site design 2020 © Debi Bodett